Tonya KapisDec 2, 20193 minQ & A with Lori Jakiela & Tonya Kapis on their New Writing & Meditation WorkshopsWhy combine meditation with writing? Tonya: I have been working with Lori for 2.5 years with her writing workshop. As a yoga & meditation...
Cara BesskoJul 3, 20191 minTrauma & YogaTrauma isn't some obtuse obsolete word, it's as real as a word as breakfast. Trauma and mental illness/imbalance are in bed with one anot...
Tonya KapisApr 21, 20184 minThe MLC Podcast~My Journey with The Other SideThe Mystic Life Coach Podcast was officially launched March 29th 2018. I had to look back to check the date and realized it was my Mothe...
Tonya KapisJan 24, 20181 minWhat’s Love Got To Do With It? Literary Readings~Trafford Gets Lit launches a new year of readings with "What's Love Got to Do With It -- A Valentine's Themed Reading and Performance" on...
Tonya KapisJan 22, 20181 minChaga & Cacao Ceremony with a Full Blue Moon MeditationCacao is a strong heart opening plant that taken consciously can help with inner journey work. The Chaga Mushroom & Cacao Ceremony will c...
Tonya KapisDec 20, 20172 minWhat is Intuitive Yoga Teacher Training?What is “Intuitive” Yoga Teacher Training? A Mindful Vinyasa Style focusing on the Energy Body & Flow. It begins with opening up your ene...
Tonya KapisOct 11, 20172 minTrafford Gets LitOctober 28 Reading Features Concert Promoter and Rock Legend Pat DeCesare and focuses on “Leaps of Faith and Other Unexplainables” Lege...