Why combine meditation with writing? Tonya: I have been working with Lori for 2.5 years with her writing workshop. As a yoga & meditation teacher I have offered meditation workshops at my studios and privately for many years. Lori asked me to take our writing group into meditation last Spring and the energy completely changed. Guiding the group inward prior to writing allowed the group to see what came up for them. Sometimes guides or past family members join you and highligh

Cacao is a strong heart opening plant that taken consciously can help with inner journey work. The Chaga Mushroom & Cacao Ceremony will create a conscious intention in your life and invite the Spirit of Cacao to work with us on our inner journey & the Chaga Mushroom opens our body up to its inner healing. Sacred Ceremonial Cacao is used in liquid form to warm & open our hearts in collaboration with our Locally Foraged Chaga Mushroom’s healing benefits to the body. Sacred Caca