• Tonya Kapis

What is Intuitive Yoga Teacher Training?

What is “Intuitive” Yoga Teacher Training? A Mindful Vinyasa Style focusing on the Energy Body & Flow. It begins with opening up your energy. You will deepen your practice & begin to honor your JOURNEY. We will have Tea Ceremonies, Tarot Circles, Seva~ starting with in your own family & into your community. We will have required daily Journaling with Training Weekend Shares. This training will reconnect you to your light, your inner knowing & higher self.

We will hold each other accountable & immerse ourselves in the YOGIC Lifestyle. WE will RAiSE OUR VIBRATIONS together!

This is a 200-hour yoga teacher training course.

Here’s how it breaks down:

172 contact hours:

Weekend training times are:

Friday 5 p.m. to 9 p.m.

Saturday 8 a.m. to 8 p.m.

Sunday 8 a.m. to 5 p.m.

Each weekend is 25 contact hours.

After six weekends of training, you will have completed 150 contact hours.

You will assist in 8 classes at the Yoga Deck with the lead YTT. These are 2-hour training sessions, which will add up to 16 more contact hours. The first half hour of these sessions will occur before the yoga class begins -- you will learn studio check-ins, waivers, and how to read the students. During the hour-long class itself, you will observe timing, teaching tone, lead trainer adjustments, and class structure. After the class, we will spend half an hour reviewing the experience.

You will teach 6 one-hour community yoga classes at the Yoga Deck.

28 non-contact hours:

You will participate in and study 10 studio/internet yoga classes. You will evaluate each class and submit a page of written feedback to your training instructor.

You will lead 6 private yoga lessons. Afterwards, your student will evaluate your class with written comments.

For more in-depth study, you will be given a suggested reading (Liz Koch: The Psoas Book and Leslie Kaminoff: Yoga Anatomy), which adds up to 12 non-contact hours.

And that’s it! You’ll be a yoga instructor, able to enter the community and bless it with your inner light, experience, and mindfulness!

A few more details:

Teacher training class sizes will be limited to 6-8 people max

Tuition is $2500.00

A non-refundable $200.00 application fee (will be applied to tuition) is required to hold your place in Intuitive YTT

You will be expected to read 2 Yoga Books, as well as the Yoga Deck Manual.

There will be a 1-hour Energy Session prior to our Beginning our Teacher Training

You’ll also have access to email support from someone who really cares about the success of your journey!

Please, come join us for our next intuitive teacher training session! Beginning May 11th 2018-October 14th 2018. If you are interested in connecting, please send an email introducing yourself to or call 412-901-4545 with any questions to see if we would be a good fit to begin your learning journey in yoga!

Next Training Weekend Dates 2018:

May 11,12,13 June 8,9,10 July 13,14,15

August 10,11,12 September 14,15,16 October 12,13,14

#yogateachertraining #traffordgetslit

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